Be your own medicine

Get in touch with your own healing potential through somatic inquiry, breathwork and psychedelics.

Are you ready for deep transformational work?

Does this sound familiar? You know very well that certain patterns and habits are not serving you, but it is difficult to break them. You experience stress, frustration and/or anxiety. You are often tired, sleep poorly and feel as if you have lost connection with your body and intuition. Emotions can sometimes overwhelm you, or you actually find it difficult to get in touch with how you really feel. You crave deep connections, but you struggle to create them. Breathwork, truffles and somatic work can gently and safely support you in navigating to the core of the problem, allowing you to reconnect with your true self.

  • If all you had to do, was think different thoughts, you would have solved your problems long ago. 

    The reason that many forms of talk therapy and coaching have limited effect is that they only work at the level of the conscious part of our mind. Real change takes place at a deeper level: at the level of your nervous system and unconscious programming.  

    Trying to change the external circumstances of your life without changing the way you interact with all the parts within you, doesn't work.

    Deep process work works because it allows you to look beneath the surface and transform unconscious programming.

  • Your body contains enormous intelligence but speaks a different language. Namely the language of images, sensations, and symbols. 

    I teach you techniques to learn how to properly listen to your body. To become aware when you lose touch with yourself due to overanalysis, judgment and fear and to stay present with all these parts within you. 

    As a result, you will better understand the language of your body and be able to look at yourself with more compassion and love.

  • Somatic inquiry, breathwork and working with truffles can make a major shift in how you experience yourself and the world.

    It is important that this shift can lead to sustainable change. At the end of the process, we will look together at what will support you in the time to continue to integrate these insights into your life.

How can I support you in your journey?

MY SERVICES

Ready for change?

Then take the following steps:

1. Complete this form to register for a free online introductory session

If my experience fits your goals, I will respond within 72 hours with a link to book an online session.

2. Ask questions, experience the process and see if you feel a connection.

It is important to find a facilitator that suits you.

3. When you're ready, choose the route that suits your goals. 

Your motivation and commitment are important for change. So I won't push you to purchase a program.

Testimonials

About my work

Since 2018 I have been facilitating breathwork sessions. Since 2020 I have facilitated over 60 people through individual psychedelic-assisted programs. With the help of body-oriented exercises and exploration, I support you to get in touch with your self-healing capacity.

This trauma-informed work will gently and safely support you in navigating to the core of the problem, allowing you to reconnect with your true self.

Every bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.”

— EUGENE GENDLIN

Want to get to know me and my work?