Be your own medicine
Get in touch with your own healing potential through somatic inquiry, breathwork and psychedelics.
Are you ready for deep transformational work?
Does this sound familiar? You know very well that certain patterns and habits are not serving you, but it is difficult to break them. You experience stress, frustration and/or anxiety. You are often tired, sleep poorly and feel as if you have lost connection with your body and intuition. Emotions can sometimes overwhelm you, or you actually find it difficult to get in touch with how you really feel. You crave deep connections, but you struggle to create them. You are looking for a direction in life, but you have lost track of what really drives you. Breathwork, truffles and somatic work can gently and safely support you in navigating to the core of the problem, allowing you to reconnect with your true self.
-
If all you had to do, was think different thoughts, you would have solved your problems long ago.
The reason that many forms of talk therapy and coaching have limited effect is that they only work at the level of the conscious part of our mind. Real change takes place at a deeper level: at the level of your nervous system and unconscious programming.
Trying to change the external circumstances of your life without changing the way you interact with all the parts within you, doesn't work.
Somatic inquiry, breathwork and psychedelics allow for a bottom-up approach. This deep process work works because it allows you to look beneath the surface and transform unconscious programming.
-
Your body contains enormous intelligence but speaks a different language. Namely the language of images, sensations, and symbols.
I teach you techniques to learn how to properly listen to your body. To become aware when you lose touch with yourself due to overanalysis, judgment and fear and to stay present with all these parts within you.
As a result, you will learn to understand the language of your body.
-
Somatic inquiry, breathwork and working with truffles can make a major shift in how you experience yourself and the world.
Through these techniques and practices you will learn to be with your inner experiences with more calm, curiosity, compassion, and love. This deepens your ability to regulate your emotions (without controlling them) and increases your resilience to stress.
When we work with our core wounds, we are able to freshly sense what gifts they contain and what is the next step towards wholeness.
It is important that these shifts can lead to sustainable change. At the end of the process, we will take time to determine what will support you to continue to integrate these insights into your life.
How can I support you in your journey?
MY SERVICES
-
![]()
Breathwork 1:1
A nurturing space for your process during an individual breathwork session.
-
![]()
Microdose & Breathwork
A 1:1 breathwork session combined with the wisdom of psychedelic truffles.
-
![]()
Psychedelic-assisted program
A comprehensive transformational program with breathwork, somatic work and breathwork.
Would you like to work with me?
Are you longing for more connection, inner clarity, and a deeper sense of trust in yourself? Whether you're navigating personal challenges, exploring altered states of consciousness, or seeking a more embodied way of living, I’m here to support you.
Through Focusing, breathwork, and psychedelic-assisted guidance, I help people:
✨ Work through trauma and find safety and trust in their bodies
✨ Navigate emotions with more ease and self-compassion
✨ Release patterns of fear, self-doubt, and overthinking
✨ Cultivate deeper presence, connection, and freedom
If this resonates with you, I invite you to schedule a free online intake session. This is a space for us to connect, explore your needs, and see if working together feels right. No pressure—just a chance to begin your journey.
About me
I’m Essa, a breathwork and psychedelic facilitator with a deep passion for supporting people in their journey to reconnect—with themselves, each other, and the wisdom of their bodies. My work is rooted in Focusing (by Eugene Gendlin), a practice that teaches people to listen inward and be present with what arises, so they can move through life with more clarity and connection. I believe that true healing happens in relationships, not in isolation. I love creating spaces where people can be seen, heard, and held.
My approach is shaped by my own journey and the understanding that many of our struggles—loneliness, anxiety, and disconnection—stem from deeper societal wounds caused by capitalism, colonialism, and patriarchy. I offer Focusing-based support, breathwork, and psychedelic-assisted programs to help people find safety in their bodies, handle conflict with more ease, and cultivate a sense of belonging.
Whether you are navigating personal challenges and/or past trauma or just seeking a more authentic way of being, I am here to walk alongside you. I work with those who long for real connection, deep inner work, and radical self-trust. My sessions are for people who are ready to step beyond traditional therapy models and into a co-created, embodied practice of healing and growth. If this resonates with you, I invite you to explore my offerings.
Testimonials
“Every bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.”
— EUGENE GENDLIN